service
Free
The Better Bones service offers a free 10-12 week local exercise and/or educational programme on how to improve your joint and bone health.
What is this service?
What we offer:
-
All abilities are welcome
-
In-person and online group classes
-
Teen classes
-
Chair-based classes
-
Private sessions
-
Vinyasa, hatha, restorative, pilates and more
You can find out more about what classes we offer on our website.
Good to know
- Cost: Please see our website for pricing Further cost information
- What to bring: Bring a mat if you have one, some cosy socks and a water bottle.
- Parking: There is no parking onsite during the day but affordable pay and display is available. There is free parking from 18:30.
- What to wear: Wear comfy clothes you can move in easily and layers in case you get warm.
- Signing up: You can [book a class on our website](https://www.behappyyoga.fit/book-yoga-class-yoga-therapy). You can also be referred by your GP.
- How to get here: K1 and K4 buses both stop at the end of the road.
What people say
Lesley works with my mobility issues focusing on what I can do and adjusting yoga positions to suit me. She helps me manage my MS condition.
