service
Free
The Better Bones service offers a free 10-12 week local exercise and/or educational programme on how to improve your joint and bone health.
Who is this for?
Age Group
- Over 13
What is this service?
What we offer:
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All abilities are welcome
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In-person and online group classes
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Teen classes
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Chair-based classes
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Private sessions
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Vinyasa, hatha, restorative, pilates and more
You can find out more about what classes we offer on our website.
Good to know
- Cost: Please see our website for pricing Further cost information
- What to bring:
Bring a mat if you have one, some cosy socks and a water bottle.
- Parking:
There is no parking onsite during the day but affordable pay and display is available.
There is free parking from 18:30.
- What to wear:
Wear comfy clothes you can move in easily and layers in case you get warm.
- Signing up:
You can book a class on our website.
You can also be referred by your GP.
- How to get here:
K1 and K4 buses both stop at the end of the road.
What people say
Lesley works with my mobility issues focusing on what I can do and adjusting yoga positions to suit me. She helps me manage my MS condition.
