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Are you looking for support to help manage your weight? Kingston has a range of free programmes that can help you.
We support people with heart disease and people who have been told that they are at a high risk of developing cardiovascular disease.
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We are made up of specialist nurses, a physiotherapist and cardiac exercise instructors.
We run clinics where we see people on an individual basis, and group programmes. We run low intensity programmes for people who are either higher risk or need a little more individual attention during exercise. This includes chair based exercise for those who need it.
All programmes offer
Cardiovascular Exercise
Education
Risk Factor Management
Stress Management and Relaxation
Support
We take referrals from secondary care, primary care, NHS Health Checks and self referrals.
Surbiton Health Centre
Ewell Road
Surbiton
London
KT6 6EZ
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Are you looking for support to help manage your weight? Kingston has a range of free programmes that can help you.
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This course helps people recover from respiratory conditions and manage their fatigue, stress and anxiety. It is NHS approved and guided by professional tutors.
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We offer advice, information and guidance by phone/email for those caring for someone with mental health difficulties. Monthly Peer-support group. 1:1 Face-to-face sessions are available each month on wards and community service at Tolworth Hospital.