service
Free
The Mulberry Centre is a cancer support service. Whether you are facing a diagnosis, supporting a loved one, or have been bereaved by cancer, we are here for you.
What is this service?
Join our friendly weekly Tai Chi classes
Beginners, Intermediate and Improver Classes for all ages and all levels.
Tai Chi is a sequence of slow, flowing movements with gentle breathing, designed to improve balance, coordination, memory and overall well-being. It is both exercise and moving meditation, helping calm the mind while strengthening the body.
Our classes follow LAM Style Tai Chi Chuan Short Form, with gentle exercises to develop posture, breath and technique. Beginners learn
short form, white Intermediate/Improvers move into long form.
No previous experience needed just a willingness to take part.
Course Start Dates 2026
Tai Chi Beginners: 5 January & 13 April 2026
Intermediate/Improvers: 5 January & 13 April 2026
**(**Courses typically run around 12-17 weeks)
Good to know
- Cost: Please enquire Further cost information
- Parking:
Parking at the Chessington Sports Centre is free.
- Getting here:
Chessington Sports Centre, Garrison Lane, Chessington KT9 2JS
Chessington South Train Station
Bus 71 stops outside the Sports Centre
