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We offer practical and emotional support for cancer patients, their family and friends, carers and those bereaved by cancer.
Tai Chi is a series of slow flowing and controlled movements with gentle breathing in a specific and precise sequence. Tai Chi aids movement, coordination, memory and breathing. Tai Chi is both a form of exercise and meditation.
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**What we offer: **
Lam Kam Chuen Style Tai Chi taught by an experienced instructor
Level: Beginners, Improvers and Intermediate
When: Mondays at 18:45-20:15
You can enrol for this class by completing our application form.
United Reformed Church
Raeburn Avenue
Surbiton
KT5 9JR
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We offer practical and emotional support for cancer patients, their family and friends, carers and those bereaved by cancer.
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Chessington Sports Centre offers a community gym, as well as many other classes and activities for adults and children.
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We offer opportunities for social, physical, wellbeing and cultural activities through our gyms, exercise classes and courses...