service
Free
We offer practical and emotional support for cancer patients, their family and friends, carers and those bereaved by cancer.
What is this service?
Tai Chi
This ancient system of exercise can be taken up at any age because it is a gentle application.
Tai chi is both sustainable and builds stamina, strengthens the body. Slow movements, accompanied by natural breathing, will relax and develop you holistically, improving both physical and mental health. The 6 week class is taught in Lam Kam Chuen style by an experienced instructor and is for beginners,improvers, and intermediate levels.
Monday evenings 6.45pm - 8.15pm
To enrol please click on the link and complete the application form:-
Good to know
- Cost: £7.50 per hour
- Parking: Parking at the Chessington Sports Centre is free.
- Getting here: Chessington Sports Centre, Garrison Lane, Chessington KT9 2JS Chessington South Train Station Bus 71 stops outside the Sports Centre
