service
Free
This course helps people recover from respiratory conditions and manage their fatigue, stress and anxiety. It is NHS approved and guided by professional tutors.
What is this service?
You will learn:
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How and why we gain weight
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Be inspired to become healthier and more active
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Learn some simple and effective ways to lose weight
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Make the right choices about how you eat
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Take control of your weight and achieve your personal targets
Follow the link to our free weight management course.
The Sound Doctor provides nationally accredited, Qismet certified structured education courses. This course on weight management has been created to help you understand more about your weight and your health.
There are three colourful modules, with lots of short and engaging films, and interactive Q and A’s.The films contain information from some of the UK’s leading national and international specialists .You can do the course in your own time, at your own speed, wherever you choose.
Our mission at The Sound Doctor is to improve the quality of life for people with long-term mental and physical health problems by educating them, their carers and their healthcare professionals about the most effective ways of managing their conditions!
We bring practical, effective and credible information together in one place that will treat long term health as a complex and interconnected web of conditions and recognise that people with one condition may have other pressing needs.
Good to know
- Cost: Free
