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This course helps people recover from respiratory conditions and manage their fatigue, stress and anxiety. It is NHS approved and guided by professional tutors.
Bite-sized, easy to understand and easy to watch videos to help you manage hypertension / high blood pressure.
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This short course will help you understand more about hypertension or high blood pressure.
High blood pressure doesn’t usually have symptoms, so you won’t know you’ve got it until you have a test.
By following this short, video-based course you will learn:
What high blood pressure is and how it can affect you
Understand what causes high blood pressure and how you can lower it
We've interviewed a wide range of experts who'll give you the information you need to take control.
Click here to access the course. Films include:
What is hypertension?
How can it affect me?
What causes high blood pressure?
Getting a blood pressure test
How can I lower my blood pressure?
Our mission at The Sound Doctor is to improve the quality of life for people with long-term mental and physical health problems by educating them, their carers and their healthcare professionals about the most effective ways of managing their conditions.
Our vision is to bring practical, effective and credible information together in one place that will treat long term health as a complex and interconnected web of conditions and recognise that people with one condition may have other pressing needs.
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This course helps people recover from respiratory conditions and manage their fatigue, stress and anxiety. It is NHS approved and guided by professional tutors.
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