service
Paid
Ki-gong is a form of ancient Asian healing art. The main focus of this healing art is to combine the mind, the breath and the body.
What is this activity?
Relaxation and Meditation
An hour of bliss every week! Boost your happiness with an online meditation programme that helps you relax and takes away the stresses and strains of the day. You'll learn useful techniques, including mindfulness, that you can try out in your daily routine.
If you need financial support to attend this course, please indicate this when registering your interest on the enrolment form.
To see details of the next course dates, click on the link where you can also apply for a place: https://bit.ly/KAE-RM2425
Good to know
- Cost: £30
- Additional information: This class is delivered online
