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The Ham United Group encourage and bring together projects that are working for a sustainable future, including caring for wildlife, nature and our environment.
Ki-gong is a form of ancient Asian healing art. The main focus of this healing art is to combine the mind, the breath and the body.
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5 steps towards an awakened brain
Kookhak Ki Gong is part of Ilchi Lee’s Brain Education System. This is a holistic programme with a powerful five step approach.
Sensitising - Awaken body-brain senses.
Versatilising - Make the brain more flexible.
Refreshing - Free the brain from negative emotions.
Integrating - Unleash potential.
Mastering - Create your life the way you want it
Online Ki Gong
Thursday: 7:00 PM
Sunday: 11:00 AM
Ki Gong, Graham Spicer Centre, New Malden
Ki Gong, Hook Centre, Chessington
Please bring a yoga mat to the Hook Centre. One can be provided or you can use a chair if necessary.
This is a fantastic class. This has really helped me with my anxiety and stress.
Every Monday 12:0013:00
group
The Ham United Group encourage and bring together projects that are working for a sustainable future, including caring for wildlife, nature and our environment.
service
You don’t need to face arthritis alone. Our advisors aim to bring all of the information and advice about arthritis into one place to provide tailored support for you.
club
The University of the Third Age (U3A) provides a variety of groups and activities designed for those who are newly retired or approaching the exciting phase of life known as the 'third age'.