group
The Ham United Group encourage and bring together projects that are working for a sustainable future, including caring for wildlife, nature and our environment.
Ki-gong is a form of ancient Asian healing art. The main focus of this healing art is to combine the mind, the breath and the body.
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5 steps towards an awakened brain
Kookhak Ki Gong is part of Ilchi Lee’s Brain Education System. This is a holistic programme with a powerful five step approach.
Sensitising - Awaken body-brain senses.
Versatilising - Make the brain more flexible.
Refreshing - Free the brain from negative emotions.
Integrating - Unleash potential.
Mastering - Create your life the way you want it
Online Ki Gong
Thursday: 7:00 PM
Sunday: 11:00 AM
Ki Gong, Graham Spicer Centre, New Malden
Ki Gong, Hook Centre, Chessington
Please bring a yoga mat to the Hook Centre. One can be provided or you can use a chair if necessary.
This is a fantastic class. This has really helped me with my anxiety and stress.
Every Monday 12:0013:00
group
The Ham United Group encourage and bring together projects that are working for a sustainable future, including caring for wildlife, nature and our environment.
club
The University of the Third Age (U3A) provides a variety of groups and activities designed for those who are newly retired or approaching the exciting phase of life known as the 'third age'.
service
Milaap Multicultural Day Centre is a day centre for senior citizens providing social activities for elders from a diverse multicultural background.