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Brighter Living

Ki Gong classes for stress, anxiety and depression at the Hook Centre in Chessington every Wednesday evening at 6.30pm. Any age but some ability is needed. This class is ideal to help you deal with the stressful world we live in. Come along and meet the friendly group that attends the classes.

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What is this service?

Online Ki Gong Academy

Peter Parker has set up a new online Academy for Ki Gong for all ages, offering online Ki Gong classes, group coaching calls, online courses and much more!

Membership is not free, but Peter is kindly offering a 50% discount to Kingston residents who find him through Connected Kingston. (Please type in 50%offkingston into the coupon code box for your discount.)

To find our more, click here.

See Peter online by clicking here: Brighter Living on YouTube

These exercise classes are based on Ilchi Lee’s UN recognised Brain Education System, a holistic programme with a powerful 5 step approach to health and well being. Studies indicate that 80% of chronic disease is caused by stress.

These classes are designed to address the stressful way we live, and how we can alleviate this trend.

If you would like to donate to Brighter Living, click here.

Good to know

What people say

This is a fantastic class. This has really helped me with my anxiety and stress

Location

Ki Gong Classes At The Hook Centre

Location

Hook Recording Studio
Hook Centre

Hook Road

Chessington

KT9 1EJ

Open in Google MapsGet directions on Google Maps

Date and time

Every Wednesday 18:3019:30

Accessibility

  • Wheelchair accessible

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