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NHS Quit Smoking app

Start a 4-week programme that puts practical support, encouragement, milestones and tailored advice in the palm of your hand.

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What is this service?

The NHS Quit Smoking app can help you stop smoking by providing daily support and motivation.

If you stay smokefree for the 4-week programme you're up to 5 times more likely to quit for good. Plus, you can track the days you've been smokefree and see how much you're saving!

Smoking is bad for your health, but exactly how will stopping make life better? Here are 10 ways your health will improve when you stop smoking.

Good to know

  • Cost: Free

What people say

This great App helped to motivate me and kept me going when I needed a bit of extra support!

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