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NHS Quit Smoking app

Start a 4-week programme that puts practical support, encouragement, milestones and tailored advice in the palm of your hand.

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NHS Quit Smoking logo in bold black text with an image of a broken cigarette, symbolising the campaign to help individuals quit smoking.

What is this service?

The NHS Quit Smoking app can help you stop smoking by providing daily support and motivation.

If you stay smokefree for the 4-week programme you're up to 5 times more likely to quit for good. Plus, you can track the days you've been smokefree and see how much you're saving!

Smoking is bad for your health, but exactly how will stopping make life better? Here are some of the ways your health will improve when you stop smoking.

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What people say

This great App helped to motivate me and kept me going when I needed a bit of extra support!

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