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Digital mental wellbeing for people living in Kingston across a range of different topics and resources.
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Free, safe and anonymous online support for young people.
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XenZone is a provider of online mental health services for children, young people and adults. Kooth, from XenZone, is an online counselling and emotional well-being platform for children and young people, accessible through mobile, tablet and desktop and free at the point of use.
Simply head to the website and you can:
Chat to our friendly counsellors
Read articles written by young people
Get support from the Kooth community
Write in a daily journal
Chat opening hours
Monday – Friday 12pm – 10pm
Saturday – Sunday 6pm – 10pm
Additional content and support
Self Care Matters!
Kooth's Self Care Alphabet
How To: Cope with Change
Benefits of Gardening You May Not Know
The Basics of Yoga
It means a lot to know Kooth is there even if others can't be
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Digital mental wellbeing for people living in Kingston across a range of different topics and resources.
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Our free services help people to make small changes to help improve their health and wellbeing. New year often feels a hard time for change, but you don't need to do this alone. Our expert support can give you the extra help to succeed one step at a time.
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We offer advice, information and guidance by phone/email for those caring for someone with mental health difficulties. Monthly Peer-support group. 1:1 Face-to-face sessions are available each month on wards and community service at Tolworth Hospital.