Good Thinking offers a wide range of resources to support children and young people to look after their own mental health and wellbeing.
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Good Thinking supports people living in Kingston, and across London, to look after their mental health and wellbeing in a way that works for them.
Since its launch in 2017, more than half a million people have used our digital service to tackle anxiety, stress, low mood, sleep problems and other concerns. Good Thinking is free for Londoners thanks to the support of the Mayor of London, London Councils, Directors of Public Health and Public Health England. It is delivered by Healthy London Partnership.
Available 24/7 on any device and completely anonymous, Good Thinking provides a range of resources to help Londoners improve their mental wellbeing, including free NHS-approved apps, articles, blogs, podcasts, self-assessments, videos and workbooks. All the apps we recommend are independently assessed and our clinically-validated self-assessment tool is powered by DoctorLink.
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You can also subscribe to the Good Thinking newsletter to receive the latest tips and resources.
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Informal and friendly courses giving practical ideas and tips to improve your well-being and manage stress and anxiety levels better.
