Digital mental wellbeing for people living in Kingston across a range of different topics and resources.
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Good Thinking supports Londoners to look after their mental health and wellbeing in a way that works for them.
Since its launch in 2017, more than half a million people have used our digital service to tackle anxiety, stress, low mood, sleep problems and other concerns. Good Thinking is free for Londoners thanks to the support of the Mayor of London, London Councils, Directors of Public Health and Public Health England. It is delivered by Healthy London Partnership.
Available 24/7 on any device and completely anonymous, Good Thinking provides a range of resources to help Londoners improve their mental wellbeing, including free NHS-approved apps, articles, blogs, podcasts, self-assessments, videos and workbooks. All the apps we recommend are independently assessed and our clinically-validated self-assessment tool is powered by DoctorLink.
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You can also click here to subscribe to the Good Thinking newsletter to receive the latest tips and resources.
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Our free services help people to make small changes to help improve their health and wellbeing. New year often feels a hard time for change, but you don't need to do this alone. Our expert support can give you the extra help to succeed one step at a time.
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The Kingston Stronger Together (KST) Health Improvement team will support those who are suffering with long-Covid symptoms to get the support they need. The team provide links to support for wider health needs and, where eligible, offer Household Support Fund vouchers.
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Informal and friendly courses giving practical ideas and tips to improve your well-being and manage stress and anxiety levels better.
