service
Free
E-drink-check supports individuals to understand more about their alcohol use, and its effect on their lives, including recognising if drinking is harming their health.
What is this service?
The Healthy Lifestyles services offer a range of support, and our advisers can help you find what you need to improve your health and wellbeing. We offer face to face classes, professional one-to-one sessions, as well as online tools. Most of these services are completely free!
We can help with one or more of these:
-
stop smoking
-
get more active
-
reach a healthy weight
-
strengthen your bones
-
improve your balance
-
understand and manage alcohol intake
-
prevent or manage a diabetic condition
-
find resources that can help maintain your mental wellbeing
To sign up, please complete the Healthy Lifestyles form. If you're having trouble with the form, you can also give the team a call on 0208 547 6815.
Good to know
- Cost: Free
What people say
As someone who rarely if ever exercised, I now look forward to it. 'Get Active' Programme motivated my weight loss and fitness
