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Berrylands Pilates & Strength & Balance classes are suitable for all levels and abilities, designed to improve strength, flexibility, and posture, keeping you fit, healthy, and pain-free.
I'm a Level 4 Master Trainer - as a Pre, Postnatal & Orthopaedic-qualified Mat Pilates Instructor, I specialise in and beginner to intermediate level classes. My approach seamlessly combines a mixture of classic and contemporary Pilates styles for a fun, dynamic session.
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Interested in building strength, improving flexibility and perfecting that posture? Tired of that niggling back pain? Then why not give my half price Pilates class a try? ‘Ikigai’ is the Japanese term for living a long & happy life through purpose. Let me help you find yours through Ikigai Pilates flow & mindfulness.
I'm a Level 4 Master Trainer - as a Pre, Postnatal & Orthopaedic-qualified Mat Pilates Instructor, I specialise in and beginner to intermediate level classes. My approach seamlessly combines a mixture of classic and contemporary Pilates styles for a fun, dynamic session.
Join me for a 50% off, introductory mat Pilates class suitable for all levels; delivering a full-body, toning and conditioning workout.
Class takes place Wednesdays 18.15 - 19.10.
& Thursdays 09.30 - 10.20
See you on the mat!
Limited spaces are available. Book now https://forms.gle/f2gRguXKgFvY74zL6
Location: Archway Parish Rooms, Washington Rd, Kingston Upon Thames, KT1 3JL
Chloe's a wonderful teacher. Her guidance is clear, making poses accessible. Her warm encouragement makes you feel strong & capable. Highly recommend
Archway Parish Rooms
11 Daffodil Walk
Kingston Upon Thames
KT1 3JL
Open in Google MapsGet directions on Google MapsEvery Wednesday 18:1519:15
Every Thursday 09:3010:15
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Berrylands Pilates & Strength & Balance classes are suitable for all levels and abilities, designed to improve strength, flexibility, and posture, keeping you fit, healthy, and pain-free.
service
Chessington Sports Centre is a community gym. It also offers classes and activities for both adults and children.
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Berrylands Boot Camp is an affordable, fun & sociable way to work out and boost your physical and mental wellbeing. You will break sweat, your heart will pump and you'll awaken those amazing feel good endorphins with real purpose!