service
Paid
Berrylands Pilates classes are for all levels and abilities to improve strength, flexibility and posture to keep you fit, healthy, and moving without pain.
What is this group?
GoodGym is not an ordinary gym. We offer a way to volunteer that fits into your life easily, making it easy to commit for the long-term.
Anybody can join, no matter your fitness level. All you need is a pair of trainers.
You can attend as often or as little as you like. Once you’re a member we'll do our best to help you achieve your fitness goals.
We also organise social events like parties and races so that you can get to know other members in our vibrant community.
Time to do a bit more?
Good Gym Missions involve helping at local community projects, as well as a run, all within 90 minutes.
How this works?
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Meet the group at the area start point, drop your bag and run to a local community organisation
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Work hard with the group digging, lifting, scraping and clearing for a good cause
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Push yourself on the run back with some intervals or a fitness session
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Our qualified area activator will help you stretch and celebrate what we've achieved
To find out more visit GoodGym Kingston's webpage.
Good to know
- Cost: Free
- Meeting up: We usually meet on Tuesday evenings at 6.30pm at the Quaker Centre, Fairfield East, KT1 2PT for a group run and a mission, but we have other times and events in the diary. All you need is a pair of trainers and a positive attitude. And maybe a headtorch if it's still dark in the evening.
What people say
I love Goodgym, such a great way to get/keep fit doing good to help the community with a fantastic friendly group of people. No one left behind.
