activity
Free
Free weekly sessions for older adults to stay active!
What is this activity?
Fulham Memories is a welcoming, healthy, inclusive, safe, and fun environment, allowing participants to train their bodies and minds, make new connections, whilst boosting their abilities to move and socialise. It’s a free weekly group session for older adults with reduced mobility. We can support those living with, or at risk of, the following: loneliness, dementia, or any other health issues.
Each session consists of 60-90 minutes of games or quizzes, and soft, chair-based exercise and activities.
Join us weekly on Thursdays at Kingston Library, from 2:00pm for quizzes, games, and chair-based exercise.
Everyone is welcome.
Good to know
- Cost: Free
- Signing up:
No need to sign up! Just turn up and take part.
What people say
“Word search, quiz, ball game, exercises, like being in a group, being with people, having a laugh and look forward to something every week”
