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Fulham Memories at Kingston Library

Free weekly sessions for older adults to stay active!

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A logo for the Fulham FC Foundation. The logo features a shield-shaped emblem in black and white. Inside the shield, there is a stylized image of three upward-pointing triangles, stacked vertically, outlined in red, and enclosed within a circle that is also outlined in red, with a "C" in the center of the circle in red. Vertically running down the middle of the shield are alternating black and white stripes. Below the logo, the words "FULHAM FC Foundation" are written in a sans-serif font, with "FULHAM FC" appearing in capital letters in a bold, dark typeface. "Foundation" is written in a slightly smaller, cursive-style red font.

What is this activity?

Fulham Memories is a welcoming, healthy, inclusive, safe, and fun environment, allowing participants to train their bodies and minds, make new connections, whilst boosting their abilities to move and socialise. It’s a free weekly group session for older adults with reduced mobility. We can support those living with, or at risk of, the following: loneliness, dementia, or any other health issues.

Each session consists of 60-90 minutes of games or quizzes, and soft, chair-based exercise and activities.

Join us weekly on Thursdays at Kingston Library, from 2:00pm for quizzes, games, and chair-based exercise.

Everyone is welcome.

Good to know

  • Cost: Free
  • Signing up:

    No need to sign up! Just turn up and take part.

What people say

“Word search, quiz, ball game, exercises, like being in a group, being with people, having a laugh and look forward to something every week”

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