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A low cost 12-week structured exercise programme for adults run by qualified exercise referral specialists.
Fitness 4 Life is a gentle exercise class for seniors at YMCA Surbiton.
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A gentle class designed to improve stamina, mobility and co-ordination through light aerobics, toning and exercise.
Please visit the website to check whether classes are running and to find out more about becoming a member and booking your place.
Classes
Monday 10:30 am - 11:15 am
Wednesday 11:30 am - 12:15 pm
A bit about the centre
Situated right on Surbiton’s high street, and next to Sainsbury’s, YMCA in Surbiton is a vibrant community hub that brings together people of all ages and backgrounds.
YMCA Surbiton
49 Victoria Road
Surbiton
London
KT6 4NG
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A low cost 12-week structured exercise programme for adults run by qualified exercise referral specialists.
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