Enjoy practising Dru Yoga with a group of like-minded people. Feel relaxed and energised.
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Learn how to move, breathe, and relax with Dru Yoga. Free flowing style with elements of Tai Chi, breathwork, and relaxation.
Take a pause in your day and improve your physical and mental wellbeing under the guidance of an experienced teacher.
Available in person, online, at your home or business.
Please visit our Facebook page for more details about the classes, or contact Kate (katymb2011@gmail.com or 077487 85670).
The gentle yet dynamic flow of our sessions have truly benefited me both physically and mentally.
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A weekly meeting for anyone wanting to practice mindfulness in a group setting. Whether new to mindfulness or experienced, all are welcome.
