Enjoy practising Dru Yoga with a group of like-minded people. Feel relaxed and energised.
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Learn how to move, breathe, and relax with Dru Yoga. Free flowing style with elements of Tai Chi, breathwork, and relaxation.
Take a pause in your day and improve your physical and mental wellbeing under the guidance of an experienced teacher.
Available in person, online, at your home or business.
Please visit our Facebook page for more details about the classes, or contact Kate ([email protected] or 077487 85670).
The gentle yet dynamic flow of our sessions have truly benefited me both physically and mentally.
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We run a class called Feel Good Moves. It is specifically for the visually impaired community in and around the Kingston area and most of the class is audio described by our fitness instructor, Marion. The class is a mixture of yoga, tai chi and very gentle martial arts.
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We offer sessions for older people to stay active and social.
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The Mulberry Centre is a cancer support service. Whether you are facing a diagnosis, supporting a loved one, or have been bereaved by cancer, we are here for you.
