What we offer:
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Counselling and Coaching we offer short term counselling and coaching to help deal with your current life circumstances and make positive change
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Complementary therapies, such as aromatherapy, massage, acupuncture, reiki, reflexology and shiatsu.
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One to one support emotional support, legal advice, soul midwife support and welfare and benefits support
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Wellbeing classes, yoga, Pilates, tai chi, health walks, relaxation techniques, poetry sessions, art classes and craft classes
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Workshops on a range of subjects such as managing stress, headscarf tying, body image, nutrition, emotional freedom technique and many more
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Support groups for men, patients and those who have been bereaved
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Drop in we have a beautiful garden space and a welcome area
All of our services are free and we have no postcode boundaries.