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This course helps people recover from respiratory conditions and manage their fatigue, stress and anxiety. It is NHS approved and guided by professional tutors.
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This course offers support for those affected by cancer. Through breathing and vocal exercises, we can help to improve lung function and manage anxiety.
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This course is for people who have been left with on-going symptoms of:
breathlessness
fatigue
anxiety
disordered breathing
Learn breathing and singing techniques to help you manage symptoms and get support from course tutors and fellow course guests.
Breathing exercises and singing are widely accepted as a way to improve breathing, help restore lung function and capacity, and regain muscle support.
Courses are held online and in-person in Southwest London and Surrey.
To join us in helping to provide this course to as many people as possible, please help us fundraise.
You can also volunteer to become a course tutor.
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This course helps people recover from respiratory conditions and manage their fatigue, stress and anxiety. It is NHS approved and guided by professional tutors.
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A weekly meeting for anyone wanting to practice mindfulness in a group setting. Whether new to mindfulness or experienced, all are welcome.
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We support people with heart disease and people who have been told that they are at a high risk of developing cardiovascular disease