activity
Vinyasa yoga classes. We'll start with a short breathing exercise, move through a fun yoga flow and end with a short meditation exercise.
We create classes that are a fusion of physical exercise and mindfulness creating a perfect balance of 'me time' for you. Join us for a stretch, some strengthening followed by relaxation!
The class 'helped me ground myself through a very stressful time ' resident of YMCA in surbiton
North Surrey Karate
248 Hook Rd,
Chessington
KT9 1PL
Open in Google MapsGet directions on Google MapsEvery Monday 18:0019:00
Every Sunday 10:0011:00
activity
Vinyasa yoga classes. We'll start with a short breathing exercise, move through a fun yoga flow and end with a short meditation exercise.
service
Yoga therapy and yoga classes for all abilities in Surbiton & Kingston. In person classes in the Garden Room studio or in the comfort of your own home with Zoom. Yoga practices include a wide range of the most beneficial and accessible yoga postures, breath work and meditation.
activity
Modified yoga classes tailored to the students capabilities. The classes may be chair based, floor based or a combination of the two. Classes aimed to maximise participation. There are three classes being offered in Kingston through Feb and March 2022 (6 week block)