activity
Paid
Berrylands Boot Camp is an affordable, fun & sociable way to work out and boost your physical and mental wellbeing. You will break sweat, your heart will pump and you'll awaken those amazing feel good endorphins with real purpose!
Who is this for?
Age Group
- Over 18
What is this activity?
What we offer:
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Classes are held outdoors
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Classes end with a few minutes of discussion to build friendships, ask questions and explore the non-physical aspects of yoga
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Classes are suitable for all levels
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Classes include a posture practice, guided meditations and breathing exercises
Good to know
- Cost: Paid
- What to wear: Wear any comfortable clothing that you can move freely in. Bring something warm to pop on at the end.
- Signing up: Please [visit our website to book](https://flowsmiths.wixsite.com/yoga/book) or email [email protected].
What people say
Thank you for such a great class. A moment of calm each week!
