group
Paid
A physical exercise programme for anyone over the age of 18 living with a mental health condition or experiencing a low level of wellbeing
What is this service?
What we offer:
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Workshops and activities which range in topic areas, including exercise, health eating and mindfulness.
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Wellbeing social events.
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All of our offers are inclusive and free.
When and where:
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Dates, times and venues vary.
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Most of our offers occur for one hour a week over the course of six weeks.
To find out what is currently being offered, visit our website.
Good to know
- Cost: Free
What people say
I forget about all my problems here - so good for my mental health! I was made to feel part of a group and it got me out of the house with a purpose.
