Come and join us every Wednesday, from 5 - 6pm at:
Weir Archer Centre, Kingsmeadow, KT1 3PB
Weir Archer Athletics and Fitness Centre
Kingston Road
Kingston-Upon-Thames
KT1 3PB
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Berrylands Boot Camp is an affordable, fun & sociable way to work out and boost your physical and mental wellbeing with like minded people in the wonderful outdoors come rain or shine! You will break sweat, your heart will pump and you'll awake those amazing feel good endorphins with real purpose!
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Berrylands Pilates’ classes are designed for all levels and abilities to improve muscular strength, flexibility and posture to keep you fit, healthy, and most importantly moving without pain.
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The Better Bones service offers a free 10-12 week local exercise and/or educational programme on how to improve your joint and bone health.
