Come and join us every Wednesday, from 5 - 6pm at:
Weir Archer Centre, Kingsmeadow, KT1 3PB
Weir Archer Athletics and Fitness Centre
Kingston Road
Kingston-Upon-Thames
KT1 3PB
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Berrylands Boot Camp is an affordable, fun & sociable way to work out and boost your physical and mental wellbeing. You will break sweat, your heart will pump and you'll awaken those amazing feel good endorphins with real purpose!
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Berrylands Pilates classes are for all levels and abilities to improve strength, flexibility and posture to keep you fit, healthy, and moving without pain.
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The Better Bones service offers a free 10-12 week local exercise and/or educational programme on how to improve your joint and bone health.
