activity
Places Leisure is offering a 12 week course aimed at supporting you through Menopause.

Come and join us every Wednesday:
from 5 - 6pm for 8 - 12 year olds (mixed) at:
Weir Archer Centre, Kingsmeadow, KT1 3PB
and
Cambridge Road Estate, Burritt Road, Kingston, KT1 3HW
activity
Places Leisure is offering a 12 week course aimed at supporting you through Menopause.
activity
This course introduces the fundamentals of matwork Pilates, focusing on building core strength, flexibility, and body awareness through mindful movement. You will learn key Pilates principles, essential exercises, and proper techniques.
service
Berrylands Pilates & Strength & Balance classes are suitable for all levels and abilities, designed to improve strength, flexibility, and posture, keeping you fit, healthy, and pain-free.