Would you like to deal with everyday stress better?
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This 90-minute session will give you an insight into our hugely successful 'Practical Ideas for Happier Living 'course written in collaboration with Action for Happiness.
Join us for this FREE informal and friendly taster session which gives practical ideas and tips, based on the latest proven scientific research to increase resilience, improve wellbeing and manage stress and anxiety levels better.
These sessions have seen some amazing results!
Taster session dates and the link to enrol are below:
There is no charge for this workshop.
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We know that finding a GP, a dentist, a pharmacy or other NHS services you need to look after your healthcare can be confusing. Healthwatch Kingston can help you navigate health and social care services and access the support you need to keep well.
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Everyone wants the best for their children, but it can be hard to know what to do as a parent as they grow up. That’s where HENRY comes in. HENRY is an approach to supporting happy and healthy families in Kingston.
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Achieving for Children (AfC) supports children and young people from birth to 25 years old. We work on behalf of Kingston Council.
