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Practical Ideas for Happier Living Taster Session

Would you like to deal with everyday stress better?

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What is this activity?

This 90-minute session will give you an insight into our hugely successful 'Practical Ideas for Happier Living 'course written in collaboration with Action for Happiness.

Join us for this FREE informal and friendly taster session which gives practical ideas and tips, based on the latest proven scientific research to increase resilience, improve wellbeing and manage stress and anxiety levels better.

These sessions have seen some amazing results!

Taster session dates and the link to enrol are below:

https://bit.ly/KAE-PIFHLt2425

Good to know

  • Cost: Free
  • Additional information: There is no charge for this workshop.

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