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At Young Minds we want to make sure that no young person feels alone with their mental health, and gets the mental health support they need, when they need it, no matter what.
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Looking after yourself
Whether it’s spending time on social media, being with friends and family, or going to university – there are things we do every day that impact our mental health.
Young Minds offer tips and advice on how you can look after yourself
Looking after yourself at uni
Being at university can be a really exciting period in your life, but it can also feel stressful or overwhelming at times. Click here to read about some ways you can look after yourself.
Worried about a child or young person's behaviour or mental health? You're not alone.
Click here for tips, advice and where to get support for your child's mental health.
YoungMinds has throughout my depression been something that gets me out of bed, it's a reason to continue...
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Would you like to deal with everyday stress better?
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We offer free drama workshops and recovery support to those affected by addiction, and give people affected by addiction a voice – enabling them to reach and recognise their potential, find an identity and build life skills and confidence in order to support recovery.
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Everyone wants the best for their children, but it can be hard to know what to do as a parent as they grow up. That’s where HENRY comes in. HENRY is an approach to enabling happy and healthy families.