service
Paid
Chessington Sports Centre offers a community gym, as well as many other classes and activities for adults and children.
What is this service?
The group is open to all adults experiencing mental health difficulties, whether you have a diagnosed mental health problem, such as depression, anxiety, stress-related issues or experiencing difficulties in your life that needs attention. Or you may be joining the group to support your overall well being or to prevent a mental health issue from developing.
I encourage anyone interested in exploring their feelings through art-making to join. You don’t need technical art skills to benefit from group Art Therapy.
The next group will begin on the 2nd of September 2024 and the last one this year will begin on the 2nd of December 2024.
For more information about Art Therapy, please visit the Art Therapist’s website on www.editbiro.co.uk.
You will need a computer or laptop with a camera and a good internet connection and access to Zoom.
Good to know
- Cost: Free
- Signing up: Please contact me at edit@mindinkingston.org.uk to book an assessment. You need to commit to eight sessions. We will provide art materials.
