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A low cost 12-week exercise programme for adults run by qualified exercise referral specialists.
Bite-sized, easy to understand and easy to watch videos to help you manage early onset diabetes.
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This film library will help you find out more about how to look after yourself better with Early Onset Diabetes.
We have interviewed a wide variety of experts to give you a comprehensive set of films helping you to look after yourself and live well with your condition.
The films are full of education, tips, things to remember and motivation.
We have a section on pregnancy, and how to make your pregnancy as successful as possible, as well as films on how to motivate yourself, become more active and make changes to your diet.
What is early onset diabetes?
Why have I got it?
How can it affect me?
Taking control of diabetes part 1
Taking control of diabetes part 2
Having the right attitude
Eating well with diabetes
Keeping Active
Pregnancy and early onset diabetes
Planning your pregnancy
Planning your pregnancy
Our mission at The Sound Doctor is to improve the quality of life for people with long-term mental and physical health problems by educating them, their carers and their healthcare professionals about the most effective ways of managing their conditions.
Our vision is to bring practical, effective and credible information together in one place that will treat long term health as a complex and interconnected web of conditions and recognise that people with one condition may have other pressing needs.
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A low cost 12-week exercise programme for adults run by qualified exercise referral specialists.
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The Healthier You: NHS Diabetes Prevention Programme aims to reduce people’s risk of developing Type 2 diabetes across England, and is available to people in Kingston.
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Book a place on a course that suits you and learn how best to manage your diabetes. Our courses can help you to manage your diet, understand your medication, build healthy habits, and more!