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The Mix - support for young people

The Mix is the UK’s leading support service for young people. Whether you need help with mental health, relationships, work, money or anything else, you’ll find it here.

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The Mix logo

Who is this for?

Age Group

  • 0-25 years

What is this service?

At The Mix, you can get one-to-one support from counsellors, join live Support Groups, talk on our Community Boards or connect with peers through our new Peer Chat service. You can also learn at your own pace with our self-help tools, get urgent help through Shout and hear real stories on The Mix Six podcast.

You can find information and advice about any of the following topics:

Good to know

What people say

Contacting The Mix was the best decision I ever made. I just needed help and picked up the phone.

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