Our helplines provide an information and signposting service.
Page last updated
mental health problems
where to get help near you
treatment options
advocacy services
Infoline: 0300 123 3393
Email: [email protected]
Hearing or speech impaired callers
Call: 18001 0300 123 3393
A relay assistance will either type or repeat the words either of us are using so we can have a conversation.
You can also use the free NGT Lite app.
Speaking to us in a different language
We can provide an interpreter using Language Line. This service offers translation in over 170 languages.
Call: 0300 123 3393
Remember to ask for the Language Line service when you call.
What can I do if the helplines are closed?
If you need mental health information and our helplines are closed, please visit our online mental health A-Z or contact NHS 111.
For a listening ear or just someone to talk to, the Samaritans are open 24 hours a day, 7 days a week. You can call them on 116 123 (Freephone) or email [email protected]
Our page on crisis helplines and listening services lists many more services that may suit you.
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