Skip to content

Free Adult Cycle Skills Training and Social Rides

Whether you are a first time rider or a regular cyclist looking to improve your skills, we provide fully subsidised tailored training courses to suit your individual abilities and goals. Subsidised by Transport for London and subject to availability and funding.

  • Print
  • Page last updated

Image for Free Adult Cycle Skills Training and Social Rides

What is this service?

ADULT & FAMILY CYCLE SKILLS

Basic cycle skills - A session tailored to you. You will practice in a safe, off-road environment with a fully qualified instructor. In a session, you will learn the basics, build skills and gain confidence to navigate around your local area.

Road confidence - You will refresh your control skills before building your confidence on quiet roads or busier roads if you are up for it.

Family cycle skills - Gain confidence to cycle as a family using quiet routes and parks. These sessions offer the opportunity to build on or prepare for Bikeability skills taught in schools.

CHILDREN CYCLE SKILLS TRAINING

Children can receive free Bikeability at their schools and during some holidays. Please visit our Bikeability page.

WOMEN ON WHEELS SOCIAL RIDES

The ride is a great opportunity to gain confidence on your bike in a fun and sociable environment. Led by experienced Kingston Council cyclist instructors, the ride lasts for two to three hours and takes place in quieter routes at a leisurely pace. It includes a refreshment break. Meet at 10am next to the Falling Telephone Boxes outside Wilkinson's, west end of Old London Road. Please go to our Kingston Cycle Rides Page.

Good to know

What people say

Thanks for helping me cycle with my family!" "I can now cycle with my children to school!

Other results you might be interested in

  • activity

    Paid

    Our mission is to refurbish and rehome unwanted bikes, minimising waste, promoting active travel and giving people from all backgrounds access to affordable cycling.

    Logo for Full Cycle Bicycle Project CIC

    Full Cycle Bicycle Project CIC

  • service

    Paid

    Chessington Sports Centre offers a community gym, as well as many other classes and activities for adults and children.

    Chessington Sports Centre

  • service

    Free

    Hestia community hub's primary purpose to tackle isolation by bringing people together by engaging them through a range of activities. From our chill out zone to robotic sessions you are sure to find something that will interest you.

    Logo for Hestia

    Hestia