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Are you feeling isolated or alone?

On this page you will find help and support to connect with new people and learn new skills. You can also find general advice and information about staying mentally well during this time.

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What is this service?

Help to boost your mood online or using apps:

  • Every Mind Matters: create a Mind Plan to help you improve your sleep and reduce stress and anxiety

  • Good Thinking: Tools and apps to help reduce stress, boost your mood and improve sleep.

Connect with others and get support over the phone:

Connect with others online and learn new skills:

Ideas and inspiration from others living alone:

General advice and information:

I need more support:

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