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Exercise Class for over 50's

This is an exercise class tailored for the over 50's based at the Malden Centre.

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What is this activity?

A low intensity aerobic workout for those aged 50+, incorporating stretching and exercises to loosen joints and improve flexibility. Sessions run weekly on a Tuesday 11:45 - 12:30pm.

Please visit the website to check whether classes are running and to find out more about becoming a member and booking your place.

A bit about the centre

Fitness, sport and health. Whatever place you’re into we have something for you.

You can learn a new skill, get back into a sport, improve your fitness or continue to maintain a healthy lifestyle. The social benefits of sport and activity are terrific too!

We offer a range of memberships to help you to save money and continue to be active.

Facilities managed by Places for People Leisure Ltd. in partnership with Kingston Council.

Good to know

Location

Malden Centre

Location

Malden Centre
Blagdon Road

Blagdon Rd

New Malden

KT3 4TA

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