By combining creative activity, art therapy and positive psychology (the science of human thriving), we deliver evidence-based courses and workshops to enhance mood, reframe challenges and enrich emotional wellbeing. Our programmes use flexible and engaging visual tools and fluidly adapt to a wide range of populations, interest and needs.
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Fully grant-funded by The National Lottery Community Fund, The Creative Wellbeing Project for Expecting Mums is a 5-week, 1.5-hour-per-session, online course using art therapy and creative activity to nurture and replenish maternal wellbeing. 10 participants per course including posted art kit.
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