Young Parents Connect is a group for parents, ages 25 and younger. We can support you to improve your mental wellbeing, bond with your child, increase your confidence, grow your support network, and socialise with other young parents.
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What we offer:
A free 12-16 week programme, designed just for you
A supportive group of 8-10 parents
Lunch is provided
Bring your partner, parent or friend along with you
Activities
Journaling and creating affirmation cards
Breathwork and mindfulness
Fun outings
Cooking
Guest speakers
Additional Support
Private breastfeeding space
Private chats with mental health workers
A safe play space/creche for your children
Benefits
Building confidence
Practicing self-care
Strengthening your bond with your baby
When
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