Social Run Group

SRG is for everyone from complete beginner to elite athlete.

Do you want to be part of a relaxed group of like-minded, forward-thinking, positive people who want to run, to improve their physical and mental health? Members of the running community run to feel good and to improve their quality of life. As a member you are surrounded by other runners, who like to run and talk running, who motivate each other to take the next step and to face the next challenge.

Running is inclusive, it’s rewarding, and it’s good for you. You don’t need expensive equipment, you don’t need a purpose-built track, but you do need commitment and determination, and then you’ll see the benefits.

The staff at Up & Running are committed to helping people start to run and to keep running, over each plateau and through the difficult times. Sometimes it’s good to run alone, with your thoughts, to turn over issues in your head and just to be by yourself, but running with other like-minded determined people is good and will help you to reach your goals.

SRG is an entry level group, with branches all over the country. Everyone is welcome to join this community, there is no charge. The aim is to create a country-wide running collective that is linked via a common ethos – run for fun, fitness and friendship. Through our SRG community page and our social media channels we aim to encourage you to meet your running goals and beyond.

Virtual SRG - #RunConnected

Let’s stay RunConnected during this difficult time. Through the Virtual SRG we will encourage you to keep putting your running shoes on and continue to be part of the SRG community which will help you to stay positive.

If you have never run before but want to start, or if you already run but would like to join a group – then join SRG. It’s running, but at the level YOU want it to be.