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Over 65s exercise camps

Supporting older people in the community, with tailored exercise and social connection. Join our welcoming fitness programmes designed specifically for seniors aged 65 and over.

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Who is this for?

Age Group

  • Over 65

What is this service?

Each free session combines 45 minutes of tailored exercise, using seated and standing exercises to help with everyday functional fitness.

The community-based session ends with a social tea/ coffee break.  It is led by a qualified instructor who specialises in older people’s exercise.

There are two camps:

  • Tolworth Camp: Wednesdays, 10:00am - 11:00am at Our Lady Immaculate Church, and

  • Kingston Camp: Tuesdays, 10:10am - 11am at Archway Parish Halls on Cambridge Estate.

Good to know

  • Cost: Free
  • What to bring:
  • What to wear:

Locations

    Cambridge Estate CampTolworth Camp

Cambridge Estate Camp

Location

Archway Parish Rooms
11 Daffodil Walk
Kingston Upon Thames

KT1 3JL

Open in Google MapsGet directions on Google Maps

Accessibility

  • Wheelchair accessible