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Moves Fitness GOLD Chessington

Local exercise class for older adults who want to stay active for life. If you enjoy music and want to add a smile to your exercise, this is for you!

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Moves Fitness logo with heart-shaped 'o' and pink emblem.

Who is this for?

Age Group

  • Over 65

What is this service?

This dance exercise class is specifically tailored to those aged over 65 includes standing and seated resistance work with balls, bands and weights, and stretches to music. The dance moves are fun, safe and easy to follow.

Classes held every Tuesday:

  • 9:45am- 10:45am, or

  • 11:15am- 12:15pm

The first session is free.

£8 per session  - booking required

Contact  Sara-Jane to book directly.

Good to know

Location

St Mary's Centre

Location

St Mary's Centre
Church Lane

Chessington

KT9 2DR

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