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Chessington Sports Centre offers a community gym, as well as many other classes and activities for adults and children.
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Milaap Multicultural Day Centre is a registered charity in Kingston. We are a unique multicultural day centre for senior citizens providing culturally sensitive atmosphere and ethos. We are a user-led service providing friendly social day care for elders from a diverse multicultural background.
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We are open for face to face activities. We provide the following activities three days a week, Tuesdays, Wednesdays and Thursdays from 9:00am to 3:00pm.
9:00am to 10:30am : Brain Stimulating and Cognitive Games
10:30am to 11:30am : Internet/Mobile/Tablet Device Training, Fun games, Bingo, Quizzes, Game of Boccia, Cook and Eat programme, Gardening Project, Debates and Discussions etc
11:30am to 12:30pm : Live Exercise Classes with trained professionals
Tuesdays : Chair Yoga
Wednesdays: Ki-Gong (based on individuals'' ability)
Thursdays: Exercise with Bollywood Music
We also run Special projects on Mondays like Computer Classes, Walking Football, Art and Culture workshops (Carnival themes), Travelling independently with confidence, Walk for Health to name a few
1:45pm to 2:45pm : Afternoon Activities like Knitting Club, Meditation and Mindfulness, Professional talks on health and wellbeing, Clay Art, General Socialising etc.
In house Lunch Service on Tuesdays, Wednesdays and Thursdays.
Meals on Wheels Service: We deliver freshly cooked vegetarian meals to our members on Tuesdays, Wednesdays and Thursdays.
Transport Service : We provide home pick up and drop off service.
Befriending Service : Befriending service is provided to our members who are unable to attend the centre regularly via phone calls providing practical and emotional support
We offer Advocacy and Active listening Therapy
We also organise trips and outings to interesting places.
It is a very friendly and welcoming day centre. I have made many new friends. I really enjoy going to Milaap every week. JA
Milaap Multicultural Day Centre, Open Tuesday, Weds, Thursday 09:00am - 3:00pm
Kings Oak Centre
Dickerage Lane
New Malden
KT3 3RZ
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Chessington Sports Centre offers a community gym, as well as many other classes and activities for adults and children.
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