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Gentle Exercise

An exercise class designed for seniors to strengthen muscle, and tone without straining.

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What is this activity?

For those who want to improve stamina and mobility through light aerobics, toning and relaxation.

Please visit the website to check whether classes are running and to find out more about becoming a member and booking your place.

Gentle Exercise Class

Wednesday 10:15 am - 11:00 am

YMCA Hawker is a buzzing centre in Kingston offering group exercise classes, a great gym and much more.

Good to know

Location

YMCA Hawker

Location

YMCA Hawker
Lower Ham Road

Kingston Upon Thames

London

KT2 5BH

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Date and time

Every Wednesday 10:0011:00