What is this activity?
Every Thursday - 11:00 - 12:00 pm
Location: Chessington Sports Centre, Garrison Ln, Chessington KT9 2JS
Our gentle Strength & Balance class designed to improve stability, build strength, and boost confidence in a fun, supportive environment. Perfect for maintaining independence and reducing the risk of falls. We use chairs and standing exercises within this activity. All fitness levels welcome!
To book call 020 8974 2277
Cost: £3 pay as you go
Good to know
- Cost: £3 per session
