Who is this for?
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Qi Gong is a South East Asian healing art form of exercise using slow, gentle, intentional movements, combined with deep breathing and focusing the mind.
This event is run by the organisation Brighter Living. View their organisation details and other listed services.
View organisationEvent description
Free Qi Gong Exercise Classes at the Graham Spicer Institute every Monday at noon.
“For Longevity, Vitality And More Energy”
Qi Gong can support you to:
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reduce your stress levels
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improve balance, coordination and flexibility
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boost your mood
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support your cardiovascular health
If you'd like to find out more or sign up, please contact [email protected]
Location
Location
Graham Spicer Institute
15 Dukes Avenue
New Malden
KT3 4HL
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