Who is this for?
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Guided sleep meditation session, helping you relax in the comfort of your own home
Cost
Free
Location
Online eventGet in touch
This event is run by the organisation Shine Bright UK. View their organisation details and other listed services.
View organisationEvent description
Prepare yourself somewhere comfortable, e.g., your bed, sofa, chair or floor. Get cosy with a blanket and use an eye mask if you wish.
Be in a quiet space, no distractions for this session.
Suitable for all family members together, including for children school age & up.
To register and to find out more, please email us at [email protected] or call/text/WhatsApp 07957 919277
