Who is this for?
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Our Forever Active programme is designed for over 50s to improve their mobility, fitness and general wellbeing – physical and mental!
Cost
Free taster, £4.35 thereafter (or membership available)
Location
Malden Centre
Blagdon Road
New Malden
KT3 4TA
This event is run by the organisation Places Leisure. View their organisation details and other listed services.
View organisationEvent description
Pilates teaches you how to use your muscles in a controlled way so that they work in harmony with your breathing. It strengthens the body through gentle movement.
New to us? Don’t sweat it! Our friendly staff and expert instructors are on hand to offer support and guidance, no matter your ability or fitness level.
Also, you can try one of our sessions for free with a taster session!
Please call us on 020 8391 7910 or visit our centre to book your first session!
Location
Location
Malden Centre
Blagdon Road
New Malden
KT3 4TA
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