Who is this for?
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Low impact sessions for over 50s to reduce stress, improve balance, and enhance flexibility.
Cost
£4.20 per class (first session is free)
Location
Tolworth Recreation Centre
Fullers Way North
Tolworth
KT6 7LQ
This event is run by the organisation Places Leisure. View their organisation details and other listed services.
View organisationEvent description
Mind & Body classes are part of the Forever Active offer from Places Leisure, designed for people aged over 50.
These low impact classes focus on reducing your stress levels whilst improving balance, flexibility and posture, aiming to leave you feeling calm as well as confident in your everyday movement.
No need to book, just turn up before the class to join and book in, or call for more information on 020 8391 7910.
Your first session is FREE.
Location
Location
Tolworth Recreation Centre
Fullers Way North
Tolworth
KT6 7LQ
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